D-Spot Meal Practice Plan

$19.99 USD

This 7 day recipe guide (+4 extra days!) outlines recipe ideas based on the food guidelines in Dr. Marisol Teijeiro's (ND, BA) award-winning book, Oh, Sh*t!

These simple recipes make it easy for you to follow the D-Spot Meal Practice in Oh, Sh*t! 3 Stress-Less Steps to Connect, Clear & Calm Digestion. Own The Throne!

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Customer Reviews

Based on 5 reviews
Gina Moore
Love your Organic Castor Oil and Pack

Hi! I never got the D-Spot Meal Practice. Can you send it to me? I appreciate all you are doing to help women stay healthy!

Hey Gina! Thank you so much for your amazing feedback, you are truly appreciated! I will be sending you a direct link, check your email Queen!

Awesome meal plan

I love this meal plan. It has foods I recognize and can easily find. It has great instructions on how to prepare the food as well. Would definitely recommend this to others.

Never received

I never received D-Spot Meal Practice Plan.

Hi Erica,
My apologies that you had trouble with your e-book order! The link to download the 'D-Spot Meal Practice Plan' would have been sent to your email. As it may have been filtered to your junk or spam mail box in error, please reach out to us at care@drmarisol.com so that we can get the link resent to you as soon as possible.

Julie Brabant
Daily health practice

The d spot menus were very helpful for some new menu ideas as we are taking better care of ourselves.

Loriann Macli
Castor oil packs

Enjoying these packs. I feel like my body is healing and my digestive system is healing. I also believe I have fibroids so the packs are helping relieve discomfort on my left side. Thank you Dr. Marisol. 🥰